How I can help you

Q Movements, LLC, San Antonio, Texas                                                              August 2013 - Present

Business Owner & Fitness Coach,

Q Movements provide personal & virtual health coaching, personal training, small group training, corporate wellness and guided visualization meditation services to help educate, encourage and empower individuals to reach and maintain a healthy and balanced lifestyle. 


Del Webb Hill Country Retreat, San Antonio, Texas                                           June 2014 – Present 

Personal Fitness Trainer & Group Instructor 

Independent Contractor providing personal training, group fitness classes and meditation sessions.


San Antonio Women’s Masterminds                                                                    April 2018 – Present


San Antonio Women’s Mastermind is about empowering, educating, encouraging and helping women to come together to work collectively to live our purpose and to reach our highest goals.


Joint Base San Antonio Lackland Air Force Base                                           January 2017 – June 2017

Health & Fitness Instructor 

Conducted Air Force Services Activity Fit Families Initiative “Pathways to Fitness” six week program.


Latin Business Today, LLC                                                                                 August 2013 - 2017                     

Contributing Writer       

Latin Business Today mission is to inform, inspire, mentor, and empower business owners and other Latino professionals in the 21st century.   Contributor on topics related to entrepreneurship, health/fitness and social media.


Christian Women's Job Corps®, San Antonio, TX                                                 August 2013 – 2017  

Staff – Health & Fitness Instructor 

Christian Women's Job Corps®, a ministry of Woman's Missionary Union (WMU), provides a Christian context in which women in need are equipped for life and employment; and a missions context in which women help women.


University of Texas Health Science Center San Antonio, Texas                               February 2009 – May 2013

Distance Education Specialist                                                                  

Effectively facilitated learning opportunities for professionals at the Teleconference Network of Texas through online and blended learning programs.    


University of North Texas Health Science Center Fort Worth, Texas                       October 2004 – August 2008

Health Promotion Manager

Successfully managed and evaluated health promotion resources and activities and established strategic planning initiative for an organization with over 4,000 members.

Areas of Expertise

  • Business Operations

Industry Experience

  • Home or Personal Maintenance Services


University of North Texas Health Science Center School of Public Health, Fort Worth, Texas

Masters of Public Health: May, 2010   Concentration: Community Health


Baylor University, Waco, Texas

Bachelor of Arts: December, 1998         Major: Biology     Minor: Spanish


Susie  Quintana

Communication Methods

  • Video